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Orangey Orzo with Shrimp and Peas

Orangey Orzo with Shrimp and Peas

Get Ready

Servings: Serves 4 to 16Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 35 minutes

Ingredients: Add ingredients to List

Orangey Orzo with Shrimp and Peas
1/4 oz Dried whole bay leaves, 1 1/4 bay leaves
11/4 teaspoon Salt
101/2 oz Orzo pasta
4 teaspoon Olive oil
1/2 teaspoon Minced garlic
1/8 teaspoon Black pepper, freshly ground
1/8 teaspoon saffron thread
1/2 teaspoon Warm water
101/2 oz Cooked shrimp, peeled and deveined
7 tablespoon Fresh orange juice
2 teaspoon orange zest
2/3 cup Frozen baby peas

directions:

1. Add bay leaves and 1 teaspoon salt to a large pot of water and bring to boil over high heat. Add pasta and boil until just cooked, about 7 minutes.
2. Drain pasta in colander, reserving about 1/2 cup of cooking water. Remove and discard bay leaves.
3. Add olive oil, garlic, remaining teaspoon of salt, pepper, and saffron to cooking pot and heat over low heat for 1 to 2 minutes. When mixture is warm and fragrant, remove from heat and add shrimp, tossing to coat.
4. Pour pasta back into pot and mix. Add orange juice and orange zest. Add reserved pasta water as necessary to moisten. If mixture seems dry, add more olive oil.
5. Transfer to serving dish or container. Add peas and mix. Serve warm, lightly chilled, or at room temperature. Before serving, check for seasoning, adding salt, pepper, or additional orange juice if needed.
Source: Hannaford fresh Magazine, May - June 2007

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Quantity Ingredients  
1/4 oz Dried whole bay leaves, 1 1/4 bay leaves  
11/4 teaspoon Salt  
101/2 oz Orzo pasta  
4 teaspoon Olive oil  
1/2 teaspoon Minced garlic  
1/8 teaspoon Black pepper, freshly ground  
1/8 teaspoon saffron thread  
1/2 teaspoon Warm water  
101/2 oz Cooked shrimp, peeled and deveined  
7 tablespoon Fresh orange juice  
2 teaspoon orange zest  
2/3 cup Frozen baby peas  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4 to 16
Base Nutrients
Calories 223 kcal (11%)
Calories from Fat 126 kcal (0%)
Total Fat 14 g (21%)
Saturated Fat 10 g (50%)
Cholesterol 146 mg (48%)
Sodium 930 mg (38%)
Total Carbohydrates 27 g (9%)
Dietary Fiber 9 g (36%)
Protein 27 g (45%)
Vitamins
Vitamin A 692 IU (13%)
Vitamin C 27 mg (45%)
Minerals
Calcium 51 mg (1%)
Iron 13 mg (21%)
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