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Cider-Infused Butternut Squash Soup One Star

Cider-Infused Butternut Squash Soup

Get Ready

Servings: Serves 8 (1 1/4 cup servings)Learn How to Scale This Recipe

Prep Time: 25 minutes

Cook Time: 240 minutes

Ingredients: Add ingredients to List

1 3/4 cups apple cider
1 cup water
2 Tbsp. vegetable bouillon
1 Tbsp. apple cider vinegar
1/2 tsp. hot sauce, or to taste
1/2 tsp. freshly ground black pepper
1/4 tsp. kosher salt, or to taste
3 Tbsp. finely chopped fresh sage, divided
2 1/2 lbs. butternut squash, peeled, seeded, and chopped into 1-inch pieces (about 4 1/2 cups)
3 ribs celery, finely chopped
2 red bell peppers, chopped
Apple, fresh, 2 Granny Smith apples, peeled and coarsely chopped
3\4 cup finely chopped shallots
1 (15 oz.) can chickpeas, rinsed and drained
1 (15 oz.) can kidney beans, rinsed and drained
2 Tbsp. raw pumpkin seeds (optional garnish)
fresh sage leaves (optional garnish)

directions:

1. Combine cider, water, bouillon, vinegar, hot sauce, black pepper, salt, and 2 Tbsp. of the chopped sage in a slow cooker. Add squash, celery, bell pepper, apples, shallots, chickpeas, and kidney beans and stir well to distribute.
2. Cover and cook on high for 4 to 4 1/2 hours (or on low for 8 to 9 hours). Stir well and transfer 2 cups of the soup to a food processor and process until smooth. Alternately, transfer to a deep bowl and puree with an immersion blender. Add puree and the remaining 1 Tbsp. of chopped sage to cooker and stir well.
3. Ladle stew into bowls. If desired, garnish with a sprinkle of pumpkin seeds and sage leaves.
Source: Hannaford fresh Magazine, September - October 2013

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Quantity Ingredients  
1 3/4 cups apple cider  
1 cup water  
2 Tbsp. vegetable bouillon  
1 Tbsp. apple cider vinegar  
1/2 tsp. hot sauce, or to taste  
1/2 tsp. freshly ground black pepper  
1/4 tsp. kosher salt, or to taste  
3 Tbsp. finely chopped fresh sage, divided  
2 1/2 lbs. butternut squash, peeled, seeded, and c  
3 ribs celery, finely chopped  
2 red bell peppers, chopped  
Apple, fresh, 2 Granny Smith apples, peeled and co  
3\4 cup finely chopped shallots  
1 (15 oz.) can chickpeas, rinsed and drained  
1 (15 oz.) can kidney beans, rinsed and drained  
2 Tbsp. raw pumpkin seeds (optional garnish)  
fresh sage leaves (optional garnish)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 8 (1 1/4 cup servings)
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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