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Chicken Piccata Sauce

Chicken Piccata Sauce

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 10 minutes

Cook Time: 35 minutes

Ingredients: Add ingredients to List

1/2 cup all-purpose flour
1 lb Inspirations Thin Sliced boneless skinless chicken breast, cut into bitesize pieces
2 tablespoon Inspirations Crushed Black Pepper Dipping oil, divided
1 1/4 cup low-salt Chicken broth, or vegetable broth
1 tablespoon Fresh lemon juice
1/2 cup dry white wine (such as Chardonnay)
1/4 cup finely chopped Nature's Place Organic italian parsley
2 tablespoon finely chopped Nature's Place Organic sage
3 tablespoon Capers, drained
1 tablespoon unsalted butter
1/4 teaspoon salt, or to taste
1/4 teaspoon freshly ground black pepper, or to taste

directions:

1. Put flour in a resealable plastic bag. Place chicken pieces in bag, seal bag, and shake until all pieces are completely coated. Remove chicken from bag.
2. Heat 1 Tbsp. of the oil in a large nonstick skillet over medium heat. Add a single layer of chicken and cook until golden, about 3 to 4 minutes per side. Remove cooked pieces to a platter and tent with foil to keep warm. Heat remaining 1 Tbsp. oil and cook remaining chicken in the same way.
3. Drain pan of any extra fat. Add broth, lemon juice, and wine to deglaze pan,scraping up any browned bits on the bottom and sides. Cook down until pan juicesare slightly reduced and thickened, about 5 minutes. Return chicken to the pan, along with parsley, sage, and capers. Cook for 1 more minute.
4. Stir in butter, salt, and pepper and adjust seasoning to taste. Serve warm or store in an airtight container and refrigerate up to 3 days.
Source: Hannaford fresh Magazine, January - February 2011

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Quantity Ingredients  
1/2 cup all-purpose flour  
1 lb Inspirations Thin Sliced boneless skinless ch  
2 tablespoon Inspirations Crushed Black Pepper Dip  
1 1/4 cup low-salt Chicken broth, or vegetable bro  
1 tablespoon Fresh lemon juice  
1/2 cup dry white wine (such as Chardonnay)  
1/4 cup finely chopped Nature's Place Organic ital  
2 tablespoon finely chopped Nature's Place Organic  
3 tablespoon Capers, drained  
1 tablespoon unsalted butter  
1/4 teaspoon salt, or to taste  
1/4 teaspoon freshly ground black pepper, or to ta  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 340 kcal (17%)
Calories from Fat 90 kcal (0%)
Total Fat 10 g (15%)
Saturated Fat 3 g (12%)
Cholesterol 80 mg (26%)
Sodium 540 mg (22%)
Total Carbohydrates 37 g (12%)
Dietary Fiber 1 g (4%)
Protein 26 g (43%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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