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Steamed Clams with Whole-Grain Linguine Two Stars

Steamed Clams with Whole-Grain Linguine

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 35 minutes

Ingredients: Add ingredients to List

2 lbs small clams
1(13.25 oz.) pkg whole- grain linguine
1 tablespoon Olive oil
2 each leeks, white part only, thinly sliced
3 each Clove garlic, chopped
1/2 cup dry white wine
1 pt grape tomatoes, halved
1/2 teaspoon Crushed red pepper flakes, or to taste
1/4 teaspoon salt, or to taste
1/4 teaspoon freshly ground black pepper, or to taste
1 cup chopped Fresh basil
1 cup chopped parsley
2 tablespoons Fresh lemon juice

directions:

1. Clean sand from clams: Place them in a large bowl and fill with enough cold water to cover. Let soak for 10 minutes. Drain and repeat 2 to 3 times. Scrub shells under running water to remove any dirt. If any clams are open, tapthem; if they don't close discard them. Chill cleaned clams until ready to cook.
2. Bring a large pot of water to a boil over high heat. Cook linguine al dente, about 6 to 8 minutes. Drain, reserving 1/2 cup of the cooking water. Put noodles back in the pot and cover to keep warm.
3. While pasta cooks, heat oil in a large skillet over medium-high heat. Saute the leeks and garlic until they soften, about 2 minutes. Add wine, and cookuntil most of the liquid has evaporated, about 3 minutes. Add tomatoes, red pepper flakes, salt, black pepper, and reserved pasta water to the skillet. Simmer until the tomatoes begin to break down, about 4 minutes. Add clams to the skillet, cover, and steam 8 minutes or until they open. Discard any thatremain shut.
4. Add clam-tomato mixture to pasta along with basil, parsley, and lemon juice; toss to mix. Divide among four plates and serve immediately.
Source: Hannaford fresh Magazine, September - October 2011

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Quantity Ingredients  
2 lbs small clams  
1(13.25 oz.) pkg whole- grain linguine  
1 tablespoon Olive oil  
2 each leeks, white part only, thinly sliced  
3 each Clove garlic, chopped  
1/2 cup dry white wine  
1 pt grape tomatoes, halved  
1/2 teaspoon Crushed red pepper flakes, or to tast  
1/4 teaspoon salt, or to taste  
1/4 teaspoon freshly ground black pepper, or to ta  
1 cup chopped Fresh basil  
1 cup chopped parsley  
2 tablespoons Fresh lemon juice  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 610 kcal (30%)
Calories from Fat 81 kcal (0%)
Total Fat 9 g (13%)
Saturated Fat 1 g (5%)
Cholesterol 70 mg (23%)
Sodium 1530 mg (63%)
Total Carbohydrates 90 g (30%)
Dietary Fiber 13 g (52%)
Protein 47 g (78%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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