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Cajun Slow Cooker Chili

Cajun Slow Cooker Chili

Get Ready

Servings: Serves 12Learn How to Scale This Recipe

Prep Time: 55 minutes

Cook Time: 240 minutes

Ingredients: Add ingredients to List

Cajun Slow Cooker Chili
1 lb Italian sausage, hot, ground
11/2 lb Hannaford Inspirations 85% Lean Ground Beef
1/2 cup Mirin wine
16 oz white kidney bean
32 oz Canned dark red kidney beans, drained
12 oz Tomato paste
3 each Diced tomatoes, 14 1/2" can
4 each Beef bouillon cubes
1 each Large onion, chopped
1 each green pepper, chopped
1 each Red bell pepper, chopped
3 each Jalapeqo pepper, seeded, chopped
3 each Celery stalk, diced
5 slices Fresh pineapple, diced
1/4 cup Inspirations Cajun Rub
1 tablespoon Dried basil
1 tablespoon Dried oregano
1 tablespoon Worcestershire sauce
1 dash coarse kosher salt
1 dash black pepper

directions:

1. Heat a large nonstick skillet over medium-high heat. Crumble hot Italian sausage and Ground Beef into the hot pan, and cook until evenly browned. Drain excess grease, and return skillet to heat. Stir in mirin until meat is evenly coated. Remove skillet from heat.
2. Set a 5 1/2-quart slow cooker on high, and pour in kidney beans, tomato paste, and diced tomatoes. Add beef bouillon, onion, bell peppers, jalapeqo peppers, celery, and pineapple. Add browned meat; stir to blend. Add Cajun Rub, basil, oregano, and Worcestershire sauce. Stir mixture well. Cover and cook on high for 2 hours.
3. Uncover and stir mixture well. Taste and season with salt and pepper if desired. Cover again and let simmer for at least another 2 hours. For best results, refrigerate chili overnight, and reheat on low heat.
4. To serve, ladle hot chili into bowls and pass around with your choice of toppings.
Optional toppings: shredded cheese, sour cream, tortilla or corn chips, crackers.
Source: Hannaford fresh Magazine, March - April 2007

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Quantity Ingredients  
1 lb Italian sausage, hot, ground  
11/2 lb Hannaford Inspirations 85% Lean Ground Bee  
1/2 cup Mirin wine  
16 oz white kidney bean  
32 oz Canned dark red kidney beans, drained  
12 oz Tomato paste  
3 each Diced tomatoes, 14 1/2" can  
4 each Beef bouillon cubes  
1 each Large onion, chopped  
1 each green pepper, chopped  
1 each Red bell pepper, chopped  
3 each Jalapeqo pepper, seeded, chopped  
3 each Celery stalk, diced  
5 slices Fresh pineapple, diced  
1/4 cup Inspirations Cajun Rub  
1 tablespoon Dried basil  
1 tablespoon Dried oregano  
1 tablespoon Worcestershire sauce  
1 dash coarse kosher salt  
1 dash black pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 12
Base Nutrients
Calories 462 kcal (23%)
Calories from Fat 324 kcal (0%)
Total Fat 36 g (55%)
Saturated Fat 24 g (120%)
Cholesterol 69 mg (23%)
Sodium 1112 mg (46%)
Total Carbohydrates 55 g (18%)
Dietary Fiber 21 g (84%)
Protein 40 g (66%)
Vitamins
Vitamin A 1201 IU (24%)
Vitamin C 71 mg (118%)
Minerals
Calcium 119 mg (2%)
Iron 22 mg (36%)
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