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Pollo Mexicano Salsa Chicken Two Stars

Pollo Mexicano Salsa Chicken

Get Ready

Servings: Makes 4 4 oz. ServingsLearn How to Scale This Recipe

Prep Time: 2 minutes

Cook Time: 20 minutes

Ingredients: Add ingredients to List

1 cup salsa, Nature's Place Organic
1 lb boneless chicken breasts
1/2 teaspoon chili powder
1/2 teaspoon cumin

directions:

1. Preheat oven to 350 degrees.
2. Pound chicken between two sheets wax paper to 1/4 inch thickness.
3. Spread a couple of tablespoons of salsa in a baking dish and place chicken on top.
4. Sprinkle with chili powder and cumin. Pour remaining salsa evenly over chicken.
5. Bake chicken about 20 minutes or until cooked through.
Recipe created by Heather Quintana, Certified Health Coach

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Quantity Ingredients  
1 cup salsa, Nature's Place Organic  
1 lb boneless chicken breasts  
1/2 teaspoon chili powder  
1/2 teaspoon cumin  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 4 4 oz. Servings
Base Nutrients
Calories 43 kcal (2%)
Calories from Fat 36 kcal (0%)
Total Fat 4 g (6%)
Saturated Fat 4 g (20%)
Cholesterol 12 mg (4%)
Sodium 404 mg (16%)
Total Carbohydrates 7 g (2%)
Dietary Fiber 4 g (16%)
Protein 8 g (13%)
Vitamins
Vitamin A 295 IU (5%)
Vitamin C 4 mg (6%)
Minerals
Calcium 24 mg (0%)
Iron 4 mg (6%)
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