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Angel Hair Pasta Aglio e Olio Two Stars

Angel Hair Pasta Aglio e Olio

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 2 minutes

Cook Time: 5 minutes

Ingredients: Add ingredients to List

7 1/4 oz Barilla Plus Multigrain angel hair pasta
2 tablespoon Garlic, minced
1/4 cup olive oil
1/4 teaspoon salt
1 dash ground black pepper
1 dash Crushed red pepper

directions:

1. Boil pasta in salted water according to package directions. Drain and place in serving dish.
2. Meanwhile, saute garlic, crushed red pepper, salt and pepper in the olive oil in a saucepan about 1 - 2 minutes.
3. Toss olive oil mixture with pasta.
Recipe created by Heather Quintana, Certified Health Coach

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Quantity Ingredients  
7 1/4 oz Barilla Plus Multigrain angel hair pasta  
2 tablespoon Garlic, minced  
1/4 cup olive oil  
1/4 teaspoon salt  
1 dash ground black pepper  
1 dash Crushed red pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 321 kcal (16%)
Calories from Fat 162 kcal (0%)
Total Fat 18 g (27%)
Saturated Fat 6 g (30%)
Cholesterol 0 mg (0%)
Sodium 156 mg (6%)
Total Carbohydrates 43 g (14%)
Dietary Fiber 5 g (20%)
Protein 10 g (16%)
Vitamins
Vitamin A 7 IU (0%)
Vitamin C 4 mg (6%)
Minerals
Calcium 23 mg (0%)
Iron 6 mg (10%)
Angel Hair Pasta Aglio e Olio 3 5 1 1
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