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Black Bean Taquitos

Black Bean Taquitos

Get Ready

Servings: Serves 6Learn How to Scale This Recipe

Prep Time: 20 minutes

Cook Time: 10 minutes

Ingredients: Add ingredients to List

Black Bean Taquitos
19 oz Canned black beans, drained
1/4 cup Hannaford Inspirations Country Tomato Salsa
1 tablespoon Olive oil
1 each Fresh garlic cloves, minced
1/2 teaspoon Kosher salt
1/2 teaspoon Chili powder
12 each Corn tortillas, 6"
3/4 cup shredded light mexican cheese blend

directions:

1. Preheat oven to 350 degrees F and set oven rack in top third of oven. Line a rimmed baking sheet with parchment paper.
2. In a food processor, purie black beans, salsa, olive oil, garlic, salt, and chili powder. Alternately, for a chunkier texture, mash black beans with a fork in a medium bowl, then stir in remaining ingredients by hand.
3. Dampen two paper towels and place tortillas, 6 at a time, between them on a microwave-safe plate. Microwave on high for approximately 1 minute. This makes the tortillas more flexible for rolling.
4. Working quickly, spread a heaping tablespoon of bean purie on each tortilla and sprinkle 1 tablespoon shredded cheese down the middle. Roll up tightly, and place taquitos on a large baking sheet, folded side down. Pin each taquito closed with 2 toothpicks, and lightly spray with cooking spray.
5. Bake for 10 to 12 minutes until lightly browned and fragrant. Serve warm, whole or sliced in half at an angle, with salsa, sour cream, and guacamole.
Source: Hannaford fresh Magazine, July - August 2007

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Quantity Ingredients  
19 oz Canned black beans, drained  
1/4 cup Hannaford Inspirations Country Tomato Sals  
1 tablespoon Olive oil  
1 each Fresh garlic cloves, minced  
1/2 teaspoon Kosher salt  
1/2 teaspoon Chili powder  
12 each Corn tortillas, 6"  
3/4 cup shredded light mexican cheese blend  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 278 kcal (13%)
Calories from Fat 135 kcal (0%)
Total Fat 15 g (23%)
Saturated Fat 10 g (50%)
Cholesterol 18 mg (6%)
Sodium 503 mg (20%)
Total Carbohydrates 38 g (12%)
Dietary Fiber 12 g (48%)
Protein 20 g (33%)
Vitamins
Vitamin A 271 IU (5%)
Vitamin C 3 mg (5%)
Minerals
Calcium 382 mg (7%)
Iron 9 mg (15%)
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