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Garlicky Spinach Stuffed Salmon

Garlicky Spinach Stuffed Salmon

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Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 35 minutes

Cook Time: 10 minutes

Ingredients: Add ingredients to List

Garlicky Spinach Stuffed Salmon
1 each Spinach, baby, fresh, 10 oz bag washed and chilled
1/4 cup Light cheddar cheese, shredded
1/2 teaspoon Minced garlic
4 each Inspirations Center Cut Salmon Portions, 6 ounces
2 each Scallions
1 teaspoon Hannaford Inspirations Garlic Dipping Oil
1/2 teaspoon Inspirations Monterey Citrus Pepper Rub
1 teaspoon Parmesan cheese, shredded

directions:

1. Preheat oven to 350F. Spray a9-inch square pan with vegetablecooking spray.
2. Over the sink, place spinach in asieve and press down to squeeze out asmuch water as possible. Place squeezedspinach in a medium bowl. AddNeufchatel cheese, garlic, and scallionsand stir to mix well; set aside.
3. Using a sharp knife, cut each filletin half crosswise, making two piecesof approximately equal size. Placeone salmon piece in the baking dish.Spread a quarter of the spinach mixtureon the salmon piece, then topspinach with the other half of the salmonfillet, arranging the fish so that the thinparts of the fillet are balanced with a thickerpart on top. (Don't put two thin parts togetheror the end product will be lopsidedand may cook unevenly.) Repeat withremaining fillets until all four are stuffed.
4. Brush the top of each portion with 1.4 tsp.of the garlic oil, then sprinkle with a pinchof the rub and 1.4 tsp. Parmesan cheese. Bakefor 22 to 25 minutes, or until fish is cookedthrough. Fish should be just barely opaque;it will continue cooking for a few minutes.Let rest 5 minutes, then serve.
Source: Hannaford fresh Magazine, September - October 2009

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Quantity Ingredients  
1 each Spinach, baby, fresh, 10 oz bag washed and  
1/4 cup Light cheddar cheese, shredded  
1/2 teaspoon Minced garlic  
4 each Inspirations Center Cut Salmon Portions, 6  
2 each Scallions  
1 teaspoon Hannaford Inspirations Garlic Dipping O  
1/2 teaspoon Inspirations Monterey Citrus Pepper R  
1 teaspoon Parmesan cheese, shredded  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 789 kcal (39%)
Calories from Fat 486 kcal (0%)
Total Fat 54 g (83%)
Saturated Fat 17 g (85%)
Cholesterol 235 mg (78%)
Sodium 288 mg (12%)
Total Carbohydrates 6 g (2%)
Dietary Fiber 4 g (16%)
Protein 87 g (145%)
Vitamins
Vitamin A 725 IU (14%)
Vitamin C 20 mg (33%)
Minerals
Calcium 135 mg (2%)
Iron 9 mg (15%)
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