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Spicy Clams with Chourico and Onions

Spicy Clams with Chourico and Onions

Get Ready

Servings: Serves 6Learn How to Scale This Recipe

Prep Time: 15 minutes

Cook Time: 17 minutes

Ingredients: Add ingredients to List

Spicy Clams with Chourico and Onions
1 tablespoon Olive oil
8 oz Chourico sausage, halved lengthwise, and thinly sliced
1 tablespoon Minced garlic
2 teaspoon Paprika
1/4 teaspoon Black pepper, freshly ground
1 teaspoon Crushed red pepper flakes
1 each Large onion, thinly sliced
141/2 oz Canned diced tomatoes, drained
1/2 cup White wine, dry
1/3 cup Chopped fresh cilantro
40 each Little neck clams, scrubbed

directions:

This dish highlights the classic Portuguese pairing of sausage and seafood. If chourico isnt available, you can substitute the Spanish sausage chorizo, which is similar. Be sure to serve bread with the clams to sop up all the flavorful broth. May be halved.
Note: You can substitute 4 lb. of steamer clams for the 40 littleneck clams. Just increase the cooking time to 10 to 12 minutes. Vinho Verde or Pino Grigio are suggested white wines for this recipe. Parsley may be substituted for cilantro.
1. Scrub clams if theyre muddy or sandy. Rinse in the sink or a large bowl of cold water and drain. Repeat this step, allowing clams to sit in water until its time to cook them.
2. In a lidded pot large enough to hold the clams, heat oil over medium-high heat. When hot, add chourico, garlic, paprika, black pepper, red pepper flakes, and onion. Cook and stir until onion begins to soften, 4 to 5 minutes.
3. Add tomatoes and wine. Simmer for 10 minutes. Stir in cilantro or parsley and transfer half the sauce to a bowl or large measuring cup. Lift clams out of water and add them to pot. Pour sauce from bowl onto clams and cover. Cook for 8 to 10 minutes, or until clams open up. Discard any clams that do not open during cooking.
4. Transfer clams and sauce to a large serving bowl, or divide among 6 bowls. Serve immediately.
APPROXIMATE NUTRITIONAL VALUES PER SERVING: 470 CALORIES, 15G CARBOHYDRATES, 49G PROTEIN, 20G FAT (6G SATURATED), 135MG CHOLESTEROL, 800MG SODIUM, 1G FIBER
Source: Hannaford fresh Magazine, May - June 2009

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Quantity Ingredients  
1 tablespoon Olive oil  
8 oz Chourico sausage, halved lengthwise, and thin  
1 tablespoon Minced garlic  
2 teaspoon Paprika  
1/4 teaspoon Black pepper, freshly ground  
1 teaspoon Crushed red pepper flakes  
1 each Large onion, thinly sliced  
141/2 oz Canned diced tomatoes, drained  
1/2 cup White wine, dry  
1/3 cup Chopped fresh cilantro  
40 each Little neck clams, scrubbed  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 311 kcal (15%)
Calories from Fat 234 kcal (0%)
Total Fat 26 g (40%)
Saturated Fat 14 g (70%)
Cholesterol 80 mg (26%)
Sodium 550 mg (22%)
Total Carbohydrates 14 g (4%)
Dietary Fiber 6 g (24%)
Protein 35 g (58%)
Vitamins
Vitamin A 959 IU (19%)
Vitamin C 25 mg (41%)
Minerals
Calcium 82 mg (1%)
Iron 28 mg (46%)
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