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Mussels Cooked in Beer

Mussels Cooked in Beer

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 0 minutes

Cook Time: 7 minutes

Ingredients: Add ingredients to List

1 tablespoon olive oil
2 each shallots, halved and thinly sliced
4 each garlic cloves, thinly sliced
1/4 teaspoon Crushed red pepper flakes, or to taste
2 lbs. mussels, cleaned and debearded if needed
1 pint each tomato grape tomatoes, halved
8 oz (1 cup) IPA-style beer
1 teaspoon Minced fresh thyme or 1/4 tsp. dried
1/4 cup Chopped fresh cilantro
2 tablespoons fresh lime juice
1/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter

directions:

Note: Before cooking, discard any mussels that have cracked or open shells.
1. Heat oil in a large stockpot over medium-high heat. Add shallots, garlic, and red pepper flakes and cook until shallots just begin to soften, about 2 minutes. Add mussels, tomatoes, beer, and thyme and stir to combine. Cover and simmer until mussels have opened, about 5 minutes.Discard any mussels that don't open.
2. Divide mussels among 4 bowls. Return sauce to heat and stir in cilantro, limejuice, black pepper, and butter. Pour sauce over mussels in each bowl and serve with bread, such as our Beer Bread with Rosemary and Onion.
Source: Fresh Magazine January, February 2010

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Quantity Ingredients  
1 tablespoon olive oil  
2 each shallots, halved and thinly sliced  
4 each garlic cloves, thinly sliced  
1/4 teaspoon Crushed red pepper flakes, or to tast  
2 lbs. mussels, cleaned and debearded if needed  
1 pint each tomato grape tomatoes, halved  
8 oz (1 cup) IPA-style beer  
1 teaspoon Minced fresh thyme or 1/4 tsp. dried  
1/4 cup Chopped fresh cilantro  
2 tablespoons fresh lime juice  
1/4 teaspoon freshly ground black pepper  
1 tablespoon unsalted butter  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 320 kcal (16%)
Calories from Fat 108 kcal (0%)
Total Fat 12 g (18%)
Saturated Fat 4 g (17%)
Cholesterol 70 mg (23%)
Sodium 660 mg (27%)
Total Carbohydrates 21 g (7%)
Dietary Fiber 1 g (4%)
Protein 29 g (48%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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