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Sesame Ginger Roasted Butternut Squash

Sesame Ginger Roasted Butternut Squash

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Servings: Serves 6Learn How to Scale This Recipe

Prep Time: 15 minutes

Cook Time: 35 minutes

Ingredients: Add ingredients to List

Sesame Ginger Roasted Butternut Squash
16 oz american butternut squash
1 tablespoon Extra virgin olive oil
1/4 cup Hannaford Inspirations Sesame Ginger Stir Fry Sauce
1/2 teaspoon Salt
1 teaspoon Sesame seeds

directions:

1. Preheat oven to 375 degrees F. Line a rimmed baking sheet with foil and set aside.
2. Peel squash using a vegetable peeler. Cut in half lengthwise and scrape out seeds and pulp with a heavy spoon. Slice into 1/2-inch-wide half-moon shapes and place on prepared baking sheet.
3. Stir together olive oil, stir fry sauce, and salt in a small bowl. Pour sauce over squash, and toss squash so that all pieces are well coated.
4. Roast for 35 to 45 minutes, turning squash occasionally so that all sides are caramelized. Transfer to a platter and sprinkle with sesame seeds, if desired. Serve warm.
Source: Hannaford fresh Magazine, September - October 2007

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Quantity Ingredients  
16 oz american butternut squash  
1 tablespoon Extra virgin olive oil  
1/4 cup Hannaford Inspirations Sesame Ginger Stir  
1/2 teaspoon Salt  
1 teaspoon Sesame seeds  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 34 kcal (1%)
Calories from Fat 45 kcal (0%)
Total Fat 5 g (7%)
Saturated Fat 2 g (10%)
Cholesterol 0 mg (0%)
Sodium 656 mg (27%)
Total Carbohydrates 3 g (1%)
Dietary Fiber 2 g (8%)
Protein 2 g (3%)
Vitamins
Vitamin A 1 IU (0%)
Vitamin C 0 mg (0%)
Minerals
Calcium 10 mg (0%)
Iron 4 mg (6%)
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