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Oven Roasted Sweet Potato Rounds Two Stars

Oven Roasted Sweet Potato Rounds

Get Ready

Servings: Serves 4Learn How to Scale This Recipe

Prep Time: 2 minutes

Cook Time: 20 minutes

Ingredients: Add ingredients to List

2 medium sweet potatoes
1 spray olive oil cooking spray
1 pinch salt
1 pinch ground black pepper
1 pinch ground paprika

directions:

1. Preheat oven to 400 degrees.
2. Spray cookie sheet with olive oil spray.
3. Wash and slice sweet potatoes into 1/4 inch rounds (no need to peel). Spread in single layer on cookie sheet. Sprinkle with salt, pepper and paprika, then spray with olive oil spray.
4. Roast in oven about 20 minutes or until golden brown.
Recipe created by Heather Quintana, Certified Health Coach

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Quantity Ingredients  
2 medium sweet potatoes  
1 spray olive oil cooking spray  
1 pinch salt  
1 pinch ground black pepper  
1 pinch ground paprika  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 145 kcal (7%)
Calories from Fat 27 kcal (0%)
Total Fat 3 g (4%)
Saturated Fat 3 g (15%)
Cholesterol 0 mg (0%)
Sodium 53 mg (2%)
Total Carbohydrates 35 g (11%)
Dietary Fiber 7 g (28%)
Protein 6 g (10%)
Vitamins
Vitamin A 11 IU (0%)
Vitamin C 39 mg (65%)
Minerals
Calcium 26 mg (0%)
Iron 5 mg (8%)
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