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Pan-Fry

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Pan-Seared Salmon Topped with Indian-Spiced Sprouts and Carrots

Prep Time

10 minutes

Total Time

22 minutes

Seared Tea Rubbed Tuna

Prep Time

20 minutes

Total Time

25 minutes

Orange Smoothie

Prep Time

23 minutes

Total Time

23 minutes

Backyard Beauty Tomato and Shrimp Stuffed Popovers

Prep Time

45 minutes

Total Time

115 minutes

Pan Fried Halibut or Cod with Sage and Lemon

Prep Time

25 minutes

Total Time

35 minutes

Parsley Lemon Salmon

Prep Time

15 minutes

Total Time

30 minutes

Crispy Fish with Spinach and Lemon Tarragon Sauce

Prep Time

35 minutes

Total Time

70 minutes

Sauteed Scallops with Bacon and Peas

Prep Time

25 minutes

Total Time

50 minutes

Sauteed Tuna with Nicoise Sauce

Prep Time

25 minutes

Total Time

50 minutes

Cayenne Catfish and White Grits with Tomato Onion Chutney

Prep Time

45 minutes

Total Time

105 minutes

Pan-Seared Scallops with Warm Fennel Slaw

Prep Time

25 minutes

Total Time

35 minutes

Tuna Steaks with Spicy Pepper Sauce

Prep Time

30 minutes

Total Time

60 minutes

Flounder Fillets with Parsley Caper Sauce

Prep Time

42 minutes

Total Time

84 minutes

Skillet Salmon

Prep Time

20 minutes

Total Time

33 minutes

Garden Potato Salad
Garden Potato Salad

Two Stars Guiding Stars

Prep Time

15 minutes

Total Time

75 minutes

Spinach Haddock Laing

Prep Time

35 minutes

Total Time

70 minutes

Shrimp and Scallop Paella

Prep Time

30 minutes

Total Time

50 minutes

Salmon Patties w/ Citrus Yogurt Dressing

Prep Time

0 minutes

Total Time

6 minutes

Tamari Lime Mahi Mahi
Tamari Lime Mahi Mahi

Two Stars Guiding Stars

Prep Time

5 minutes

Total Time

17 minutes

Lemon-Garlic Shrimp Toast

Prep Time

0 minutes

Total Time

29 minutes

Quinoa with Sofrito and Clams

Prep Time

0 minutes

Total Time

40 minutes

Simply Fancy Sauteed Bay Scallops

Prep Time

5 minutes

Total Time

12 minutes

Salmon with Dried Cherry Ginger Chutney

Prep Time

30 minutes

Total Time

60 minutes

One-Skillet Tomato Cilantro Fish

Prep Time

28 minutes

Total Time

38 minutes

Lobster Pasta Primavera

Prep Time

15 minutes

Total Time

35 minutes

Fish Tacos with All the Fixins

Prep Time

27 minutes

Total Time

40 minutes

Seared Tuna with Pumpkin Seed Sauce

Prep Time

10 minutes

Total Time

30 minutes

Shrimp Polpettini

Prep Time

15 minutes

Total Time

40 minutes

Marvelous Mussels

Prep Time

10 minutes

Total Time

20 minutes

Cod Cakes with Shiitake and Corn

Prep Time

15 minutes

Total Time

45 minutes

Seared Scallops with Celery Root Puree

Prep Time

25 minutes

Total Time

37 minutes

Pecan-Crusted Tilapia with Winter Squash Puree

Prep Time

10 minutes

Total Time

30 minutes

"Fried" Fish Sandwiches

Prep Time

22 minutes

Total Time

30 minutes

SALMON PATTIES

Prep Time

25 minutes

Total Time

35 minutes

Pan-Seared Haddock with Potato-Spinach Sautee

Prep Time

20 minutes

Total Time

32 minutes

Summer Celebration Pasta

Prep Time

20 minutes

Total Time

35 minutes

Cajun Shrimp and Rice
Cajun Shrimp and Rice

One Star Guiding Stars

Prep Time

30 minutes

Total Time

50 minutes

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