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Jannine Honey Buttermilk Bee-Nana Bread

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Servings: Serves 12 (1 loaf)

Cook Time: 60 minutes

Prep Time: 15 minutes


2 each egg
3/4 cup sugar
1/4 cup honey
1 cup Medium ripe bananas, mashed (2 to 3 bananas)
1 cup low-fat or Nonfat buttermilk
1/2 cup Pecans, chopped
1 tablespoon vegetable oil
2 tablespoon Unsalted butter, softened
1 tablespoon vanilla extract
1 3/4 cup all-purpose flour
2 teaspoon Baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt


1. Preheat oven to 325 degrees F. Spray a 9-by-5-inch loaf pan with vegetable cooking spray and set aside.
2. In a large bowl, use an electric mixer on medium speed to beat eggs with sugar and honey until thick and light, about 5 minutes. Stir in mashed bananas, buttermilk, pecans, oil, butter, and vanilla. Beat on medium speed until incorporated.
3. In a medium bowl, stir together flour, baking powder, baking soda, and salt. Add to the banana mixture and beat on low speed until just combined. Pour batter into prepared pan and bake for 55 to 60 minutes, or until a tester comes out clean. Cool in the pan 10 minutes, then turn out onto a rack to cool completely before slicing.
Source: fresh magazine July, August 2010

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 12 (1 loaf)
Base Nutrients
Calories 210 kcal (11%)
Calories from Fat 63
Total Fat 7 g (11%)
Saturated Fat 2 g (10%)
Cholesterol 35 mg (12%)
Sodium 260 mg (11%)
Total Carbohydrates 33 g (11%)
Dietary Fiber 2 g (8%)
Protein 4 g (7%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a

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