Skip to main content
Close

Print This Recipe

Blueberry Barbecued Pork

  • Servings:

    Serves 6 as an appetizer
  • Prep Time:

    15 minutes
  • Cook Time:

    120 minutes

Ingredients

Note: If using frozen blueberries, do not defrost.
3 lb. bone-in pork loin roast
1 (12 oz.) bottle Taste of Inspirations trademark Maple Chipotle Barbecue Sauce
1/2 cup no-salt ketchup
1 medium onion, chopped coarsely
2 cups fresh or frozen blueberries
6 whole wheat bulkie rolls
sliced pickles (optional)
Blueberry Barbecued Pork

Directions

1. Preheat the oven to 325 degrees F. Place the pork in a Dutch oven or roaster pan witha lid.
2. In a medium bowl, combine barbecue sauce, ketchup, onion, and blueberries.Pour over pork. Press foil over top of pot and cover with lid to make a tight seal.
3. Bake for 1 hour, 45 minutes, to 2 hours, until meat is tender. Remove from oven. When roast is cool enough to handle, transfer to a cutting board and remove bones and any remaining fat. Use two forks to coarsely shred meat, and return to the pot with sauce. Cover and bake for an additional 45 minutes. Serve immediately or cover and refrigerate overnight. Reheat, covered, when ready to serve.
4. To serve, cut rolls in half and spoon pork with sauce over each. Top with sliced pickles, if desired. Serve warm.
Source: Hannaford fresh Magazine, July - August 2010

Nutrition

Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 870 kcal (44%)
Calories from Fat 261 kcal (0%)
Total Fat 29 g (45%)
Saturated Fat 9 g (45%)
Cholesterol 130 mg (43%)
Sodium 1090 mg (45%)
Total Carbohydrates 95 g (32%)
Dietary Fiber 8 g (32%)
Protein 61 g (102%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
loading