

| Nutritional Facts | |
| Servings | Serves 6 |
| Base Nutrients | |
| Calories | 490 kcal (25%) |
| Calories from Fat | 126 kcal (0%) |
| Total Fat | 14 g (22%) |
| Saturated Fat | 3 g (15%) |
| Cholesterol | 120 mg (40%) |
| Sodium | 470 mg (20%) |
| Total Carbohydrates | 61 g (20%) |
| Dietary Fiber | 8 g (32%) |
| Protein | 28 g (47%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |