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Grilled Flank Steak

Two Stars Guiding Stars
  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    2 minutes
  • Cook Time:

    8 minutes

Ingredients

1 tablespoon chinese 5 spice powder
1 lb flank steak
1 spray olive oil cooking spray
Grilled Flank Steak

Directions

1. Preheat grill or broiler to high heat.
2. Bring steak to room temperature (about 10 minutes).
3. Coat steak with Chinese 5 Spice Powder.
4. Spray steak with olive oil spray. Grill or Broil Steak about 4 minutes each side or to desired doneness. If more well-done is preferred, cook a little longer over less intense heat (if using broiler, place steak on lower rack away from heat).
5. Let rest for 5 minutes and cut across the grain into thin slices.

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 220 kcal (11%)
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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