Skip to main content
Close

Print This Recipe

Asparagus with Lemon Vinaigrette

Two Stars Guiding Stars

  • Servings:

    Serves 4 as an appetizer

  • Prep Time:

    2 minutes

  • Cook Time:

    5 minutes

Ingredients

1 lb Fresh asparagus spears, ends trimmed
2 tablespoon extra-virgin olive oil
2 tablespoon lemon juice
1/4 teaspoon salt
1 pinch ground black pepper
Asparagus with Lemon Vinaigrette

Directions

1. Boil enough water to cover asparagus.
2. Place asparagus in the water and boil for 2-3 minutes or until asparagus is bright green and crisp-tender. Remove from water with tongs and set in colander to drain.
3. Place asparagus on serving dish. Combine oil, lemon juice, salt and pepper and drizzle over asparagus.
Recipe created by Heather Quintana, Certified Health Coach

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 63 kcal (3%)
Calories from Fat 72 kcal (0%)
Total Fat 8 g (12%)
Saturated Fat 2 g (10%)
Cholesterol 0 mg (0%)
Sodium 151 mg (6%)
Total Carbohydrates 2 g (1%)
Dietary Fiber 2 g (8%)
Protein 2 g (3%)
Vitamins
Vitamin A 3 IU (0%)
Vitamin C 5 mg (6%)
Minerals
Calcium 4 mg (0%)
Iron 4 mg (22%)
loading