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Angel Hair Pasta Aglio e Olio

Two Stars Guiding Stars

  • Servings:

    Serves 4 as an appetizer

  • Prep Time:

    2 minutes

  • Cook Time:

    5 minutes

Ingredients

7 1/4 oz Barilla Plus Multigrain angel hair pasta
2 tablespoon Garlic, minced
1/4 cup olive oil
1/4 teaspoon salt
1 dash ground black pepper
1 dash Crushed red pepper
Angel Hair Pasta Aglio e Olio

Directions

1. Boil pasta in salted water according to package directions. Drain and place in serving dish.
2. Meanwhile, saute garlic, crushed red pepper, salt and pepper in the olive oil in a saucepan about 1 - 2 minutes.
3. Toss olive oil mixture with pasta.
Recipe created by Heather Quintana, Certified Health Coach

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 321 kcal (16%)
Calories from Fat 162 kcal (0%)
Total Fat 18 g (28%)
Saturated Fat 6 g (30%)
Cholesterol 0 mg (0%)
Sodium 156 mg (7%)
Total Carbohydrates 43 g (14%)
Dietary Fiber 5 g (20%)
Protein 10 g (17%)
Vitamins
Vitamin A 7 IU (0%)
Vitamin C 4 mg (4%)
Minerals
Calcium 23 mg (2%)
Iron 6 mg (33%)
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