Close
Guiding Stars
Print This Recipe
Orange Scented Couscous
Guiding Stars
Servings:
Serves 4 as an appetizerPrep Time:
2 minutesCook Time:
5 minutes
Ingredients
1 1/2 cup water
1/2 cup orange juice
1 pinch salt
1 dash canola oil
1 dash ground cumin or cardamom
1 cup Couscous, dry
Directions
1. Bring water, orange juice, oil and salt to a boil. Add couscous and cumin and cover, remove from heat.
2. Let stand for 5 minutes, fluff with fork and serve.
Recipe created by Heather Quintana, Certified Health Coach
Nutrition
| Nutritional Facts | |
| Servings | Serves 4 |
| Base Nutrients | |
| Calories | 180 kcal (9%) |
| Calories from Fat | 36 kcal (0%) |
| Total Fat | 4 g (6%) |
| Saturated Fat | 4 g (20%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 49 mg (2%) |
| Total Carbohydrates | 39 g (13%) |
| Dietary Fiber | 5 g (20%) |
| Protein | 8 g (13%) |
| Vitamins | |
| Vitamin A | 63 IU (0%) |
| Vitamin C | 17 mg (19%) |
| Minerals | |
| Calcium | 20 mg (2%) |
| Iron | 4 mg (22%) |
loading