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Green Tea Honeydew Smoothie

Three Stars Guiding Stars
  • Servings:

    Serves 2 as an appetizer
  • Prep Time:

    15 minutes
  • Cook Time:

    0 minutes

Ingredients

2 cups water
3 each Nature's Place Organic Green Tea Bags
1 1/2 cup plain coconut water
1 tablespoon fresh lime juice
1/4 cup chopped Fresh mint leaves
1 cup honeydew melon chunks
1 each kiwi, peeled and cut into quarters
2 teaspoon frozen apple juice concentrate
Green Tea Honeydew Smoothie

Directions

1. Heat water over medium-high heat just until steaming. Add tea bags and steep tea in water for 10 minutes. Remove tea bags from water and discard. Pour tea into the compartments of an ice cube tray. Place tray in freezer to freeze, about 30 to 45 minutes.
2. Once ice cubes have frozen, place coconut water in a blender followed by lime juice, mint, melon, kiwi, and juice concentrate. Drop in 5 or 6 tea ice cubes and blend on low for 20 seconds. (Reserve remaining tea cubes for future smoothies.) Increase speed to high and continue blending until ice is fully incorporated, about 20 to 30 seconds. Pour into 2 glasses and serve immediately.
Source: Hannaford fresh Magazine, May - June 2011

Nutrition

Nutritional Facts
Servings Serves 2
Base Nutrients
Calories 100 kcal (5%)
Calories from Fat n/a
Total Fat n/a
Saturated Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 220 mg (9%)
Total Carbohydrates 23 g (7%)
Dietary Fiber 4 g (16%)
Protein 5 g (8%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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