

| Nutritional Facts | |
| Servings | Serves 4 |
| Base Nutrients | |
| Calories | 270 kcal (14%) |
| Calories from Fat | 90 kcal (0%) |
| Total Fat | 10 g (15%) |
| Saturated Fat | 3 g (13%) |
| Cholesterol | 70 mg (23%) |
| Sodium | 430 mg (18%) |
| Total Carbohydrates | 19 g (6%) |
| Dietary Fiber | 2 g (8%) |
| Protein | 26 g (43%) |
| Vitamins | |
| Vitamin A | 640 IU (2%) |
| Vitamin C | 19 mg (21%) |
| Minerals | |
| Calcium | 46 mg (4%) |
| Iron | 10 mg (56%) |