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Noodles & Cabbage

Two Stars Guiding Stars
  • Servings:

    Serves 8 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    35 minutes

Ingredients

1 medium head cabbage, chopped (or 3 packages of shredded coleslaw mix)
6 each carrots, sliced thin and on diagonal
2 tablespoons butter
2 tablespoons Olive oil
1 pkg whole-wheat egg noodles (thin or medium width)
1 pinch salt
Noodles & Cabbage

Directions

1. Saute the carrots and cabbage in butter and olive oil in large, high-sided frying pan. Sprinkle with a pinch of salt.
2. Cover cabbage and carrots and keep heat at medium-low. Stir occasionally, cooking cabbage and carrots until sweet and tender, about 30 minutes.
3. While cabbage and carrots are cooking, cook noodles as directed on package. Drain noodles (reserving 1 ladleful of water).
4. Add noodles and reserved water to cabbage and carrots, tossing to combine. Serve immediately. Option: Add salt and pepper to taste.

Nutrition

Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 47 kcal (2%)
Calories from Fat 54 kcal (0%)
Total Fat 6 g (9%)
Saturated Fat 5 g (25%)
Cholesterol 8 mg (2%)
Sodium 55 mg (2%)
Total Carbohydrates 8 g (2%)
Dietary Fiber 3 g (12%)
Protein 4 g (6%)
Vitamins
Vitamin A 7735 IU (154%)
Vitamin C 5 mg (8%)
Minerals
Calcium 20 mg (0%)
Iron 4 mg (6%)
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