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Red Pepper Tuna Salad Boats

Two Stars Guiding Stars

  • Servings:

    Serves 4 as an appetizer

  • Prep Time:

    6 minutes

  • Cook Time:

    0 minutes

Ingredients

2 each cucumbers, peeled and sliced lengthwise
1 12 oz can tuna, drained
2 tablespoons extra-virgin olive oil
1 each red pepper, seeds removed, finely diced
2 each scallions, thinly sliced
Red Pepper Tuna Salad Boats

Directions

1. Scoop and discard the seeds from the cucumber "boats." In a medium-sized bowl, combine the remaining ingredients and mix well.
2. Spoon the tuna mixture into the cucumber boats. Serve with "oars" made from scallions, matchstick carrots, or thin pretzel sticks.

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 92 kcal (5%)
Calories from Fat 99 kcal (0%)
Total Fat 11 g (17%)
Saturated Fat 5 g (25%)
Cholesterol 3 mg (1%)
Sodium 11 mg (0%)
Total Carbohydrates 6 g (2%)
Dietary Fiber 3 g (12%)
Protein 5 g (8%)
Vitamins
Vitamin A 782 IU (2%)
Vitamin C 31 mg (34%)
Minerals
Calcium 28 mg (2%)
Iron 5 mg (28%)
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