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Baked Potato with Chili
Guiding Stars
Servings:
Serves 2 as an appetizerPrep Time:
3 minutesCook Time:
10 minutes
Ingredients
1 each can Amy's Organic chili
2 large baking potatoes, washed well
Directions
1. Pierce potatoes with a fork and place in microwave. Cook according to microwave directions (typically 6 - 9 minutes for two large potatoes).
2. Remove potatoes from microwave and heat chili in a microwave-safe bowl. Cut a slit in the top of each potato and squeeze the sides in and down to open up the top of the potato. Spoon half of the chili over each potato.
Nutrition
| Nutritional Facts | |
| Servings | Serves 2 |
| Base Nutrients | |
| Calories | n/a |
| Calories from Fat | 63 kcal (0%) |
| Total Fat | 7 g (11%) |
| Saturated Fat | 1 g (5%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 560 mg (23%) |
| Total Carbohydrates | 65 g (22%) |
| Dietary Fiber | 10 g (40%) |
| Protein | 16 g (27%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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