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Sage-Almond Green Bean Saute

Three Stars Guiding Stars
  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    3 minutes
  • Cook Time:

    19 minutes

Ingredients

1/2 cup water
1 lb fresh green beans, ends trimmed, and cut into 2-inch lengths
1/4 cup almonds, sliced
1 Tbsp. Taste of Inspirations trademark Garlic Dipping Oil
2 fresh shallots, halved and thinly sliced
1/4 tsp. kosher salt
1/8 tsp. freshly ground black pepper
3 Tbsp. thinly sliced fresh sage leaves ( about 15)
Sage-Almond Green Bean Saute

Directions

1. Add water to a medium nonstick skillet and bring to a boil over medium heat. Add green beans and cook, stirring occasionally, until beans are bright green but still crisp, about 5 minutes.
2. While beans are cooking, toast almonds in a small skillet over medium heat, stirring frequently, until they're golden brown and fragrant, about 4 to 5 minutes (watch closely, because they'll burn quickly). Transfer almonds to a small bowl and set aside.
3. Drain beans in a colander. Return skillet to medium heat and add oil. When hot, add shallots and cook, stirring, until shallots are softened, about 2 minutes. Return beans to skillet and season with salt and pepper. Cook, stirring frequently, until beans are tender and shallots are lightly browned, 5 to 7 minutes. Stir in the sliced sage, then remove from heat.
4. Transfer bean mixture to a serving bowl and garnish with almonds just before serving. Serve warm or at room temperature.
Source: Hannaford fresh Magazine, July -,- August 2012

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 90 kcal (5%)
Calories from Fat 54 kcal (0%)
Total Fat 6 g (9%)
Saturated Fat 1 g (3%)
Cholesterol 0 mg (0%)
Sodium 135 mg (6%)
Total Carbohydrates 7 g (2%)
Dietary Fiber 3 g (12%)
Protein 4 g (7%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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