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Butternut Squash Mac 'n' Cheese

  • Servings:

    Serves 8 as an appetizer
  • Prep Time:

    36 minutes
  • Cook Time:

    25 minutes

Ingredients

1 (14.5oz.) box multigrain "plus" rotini
1 Tbsp. canola or olive oil
1 tsp. minced garlic
1 (12 oz.) pkg. frozen winter squash, thawed
1 1/2 cups low-sodium vegetable broth
1 (12 oz.) can 2% evaporated milk
4 oz. Neufchatel cheese, cut into 4 pieces
2 cups grated 2% sharp cheddar
1 Tbsp. dried onion
1 tsp. brown mustard
1 tsp. hot pepper sauce
1/2 tsp. freshly ground black pepper
1/4 tsp. kosher salt, or to taste
1 1/2 cups frozen peas
1 (12 oz.) pkg. Nature's Place precooked chicken sausage, coarsely chopped
1/4 cup grated Parmesan cheese
1/4 cup panko bread crumbs
Butternut Squash Mac 'n' Cheese

Directions

1. Preheat oven to 375 degrees F. Spray a 9-by-13- inch baking pan with vegetable cooking spray.
2. Bring a large pot of water to a boil over high heat. Sprinkle in a teaspoonful of salt, then add rotini and stir well. Cook until just al dente, about 8 minutes. Drain pasta and run cold water over it. Return rotini to pot.
3. While rotini cooks, prepare sauce. Heat oil in a large saucepan over medium heat. Add garlic and cook until fragrant, about 30 seconds.
4. Add squash, raise heat to medium-high, and bring to a simmer.
5. Whisk in broth, milk, and Neufchatel cheese. Bring mixture to a low boil, whisking often.
6. Turn off heat and add cheddar, onion, mustard, hot pepper sauce, black pepper, and salt. Stir until cheese is melted and sauce is smooth.
7. Add peas, sausage, and cheese sauce to rotini and stir until evenly blended. Transfer mixture to prepared pan. Sprinkle Parmesan and panko over top of pasta. Bake until bubbly and slightly golden on top, about 25 minutes. Let rest 5 minutes before serving.
Source: Hannaford fresh Magazine, January - February 2014

Nutrition

Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 530 kcal (27%)
Calories from Fat 189 kcal (0%)
Total Fat 21 g (32%)
Saturated Fat 9 g (45%)
Cholesterol 75 mg (25%)
Sodium 750 mg (31%)
Total Carbohydrates 54 g (18%)
Dietary Fiber 6 g (24%)
Protein 30 g (50%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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