

| Nutritional Facts | |
| Servings | Serves 4 |
| Base Nutrients | |
| Calories | 460 kcal (23%) |
| Calories from Fat | 72 kcal (0%) |
| Total Fat | 8 g (12%) |
| Saturated Fat | 2 g (8%) |
| Cholesterol | 220 mg (73%) |
| Sodium | 320 mg (13%) |
| Total Carbohydrates | 76 g (25%) |
| Dietary Fiber | 16 g (64%) |
| Protein | 16 g (27%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |