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Warm Steak Tip Sandwiches with Vegetable Slaw

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    20 minutes
  • Cook Time:

    8 minutes

Ingredients

1 lb. Angus beef sirloin tip steaks
1/4 tsp. salt
1/2 tsp. freshly ground black pepper, divided
1 Tbsp. vegetable oil
3 Tbsp. plain nonfat Greek yogurt
3 Tbsp. low-fat mayonnaise
1/4 tsp. garlic powder
1 Tbsp. minced fresh parsley
1 Tbsp. apple cider vinegar
1 Tbsp. extra-virgin olive oil
1/4 tsp. Dijon mustard
2 cups broccoli slaw
1 pkg. (4 rolls, 12 oz.) Portuguese rolls, or other similar-size rolls
Warm Steak Tip Sandwiches with Vegetable Slaw

Directions

1. Sprinkle steaks with salt and 1/4 tsp. of the pepper. Heat oil in a large skillet over medium heat until hot; add steaks. Cook steaks until browned, about 4 minutes. Turn and cook on the other side until browned for medium to medium-rare doneness, about 4 minutes. Transfer steaks to a plate; cover with foil.
2. While steak cooks, in a small bowl mix together yogurt, mayo, remaining 1/4 tsp. pepper, garlic powder, and parsley. Set aside.
3. In a medium bowl, whisk together vinegar, olive oil, and mustard. Whisk until well blended, then add broccoli slaw and toss to combine.
4. To assemble, cut rolls in half lengthwise. Spread yogurt-mayo mixture on bottom half of each roll. Cut steak against the grain into 1/4-inch slices. Divide steak evenly over bottom halves of rolls on top of the yogurt spread, then spoon slaw evenly over steak, and cover with top halves of rolls. Slice sandwiches in half and serve.
Source: Hannaford fresh Magazine, January - February 2015

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 520 kcal (26%)
Calories from Fat 189 kcal (0%)
Total Fat 21 g (32%)
Saturated Fat 5 g (25%)
Cholesterol 75 mg (25%)
Sodium 810 mg (33%)
Total Carbohydrates 49 g (16%)
Dietary Fiber 4 g (16%)
Protein 33 g (55%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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