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Country Style Honey BBQ Pork Ribs

  • Servings:

    Serves 8 as an appetizer
  • Prep Time:

    12 minutes
  • Cook Time:

    12 minutes


1/2 cup Nature's Place Organic Ketchup
2 Tbsp. apple cider vinegar
2 Tbsp. Nature's Place Organic Honey
1 Tbsp. Taste of Inspirations Honey Mustard
1 Tbsp. dried minced onions
1/2 tsp. smoked paprika
1/4 tsp. freshly ground black pepper
1/8 tsp. cayenne, or to taste
2 lbs. Nature's Place All Natural Pork Boneless Country Style Ribs
1 Tbsp. olive oil
1 Tbsp. Taste of Inspirations Sweet Southern BBQ Rub
vegetable cooking spray
Country Style Honey BBQ Pork Ribs


1. In a small saucepan, combine ketchup, vinegar, honey, mustard, dried onions, paprika, black pepper, and cayenne. Stir well and bring to a boil over medium-high heat. Reduce heat to low and simmer until thickened, about 2 to 3 minutes.
2. While sauce is simmering, prepare the pork. In a large bowl, combine pork and oil, stirring to coat. Sprinkle rub over the pork and stir until pork is evenly coated. Spray a large skillet with cooking spray and heat over medium heat. When hot, add pork. Cook until golden, about 4 minutes, then turn ribs. Continue to cook until almost cooked through, another 1 to 2 minutes. Add the BBQ sauce to the skillet and stir until the ribs are coated.
3. Cover and cook until the pork is cooked through, 1 to 2 minutes. Transfer ribs and sauce to a platter and serve.
Source: Hannaford fresh Magazine, September - October 2015


Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 290 kcal (15%)
Calories from Fat 180 kcal (0%)
Total Fat 20 g (31%)
Saturated Fat 7 g (35%)
Cholesterol 70 mg (23%)
Sodium 270 mg (11%)
Total Carbohydrates 9 g (3%)
Dietary Fiber n/a
Protein 19 g (32%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a