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Spicy Chicken and Soba Noodle Summer Rolls

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Servings: Makes 4

Cook Time: 0 minutes

Prep Time: 20 minutes


Be careful not to over-soak the wrappers, which will cause rolls to split when assembled. Look for rice paper wrappers, also known as banh trang, in the international foods section.
1 cup cooked soba noodles (2 oz. dried), chilled
2 tsp. soy sauce
1 tsp. sesame oil
4 (8") rice paper wrappers
1 cup baby spinach, chopped
1 scallion, sliced thin
1 cup shredded, cooked chicken
1 hard-boiled egg, peeled and chopped
1 serrano chili, stemmed and sliced thin
Pinch salt


1. Toss noodles with soy sauce and oil; set aside.
2. Dampen a clean kitchen towel and lay it flat on the counter. Fill a wide, shallow dish with warm water and soak 1 wrapper until it begins to soften, 3 to 5 seconds; transfer to kitchen towel.
3. Sprinkle a quarter of the spinach and scallions over the bottom third of the wrapper (leaving a 1" border around sides and bottom) and layer a quarter of the noodles, chicken, egg, and serrano on top.
4. Fold bottom of wrapper tightly over filling, tuck in sides, and continue to roll into a firm log. Transfer to a plate, cover with a damp paper towel, and repeat with remaining wrappers and filling ingredients.
Source: Hannaford fresh Magazine, May - June 2016

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 4
Base Nutrients
Calories 160 kcal (8%)
Calories from Fat 36 kcal (0%)
Total Fat 4 g (6%)
Saturated Fat 1 g (5%)
Cholesterol 75 mg (25%)
Sodium 230 mg (9%)
Total Carbohydrates 14 g (4%)
Dietary Fiber 1 g (4%)
Protein 16 g (26%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a

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