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Agua Fresca

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    0 minutes


Cantaloupe, honeydew, watermelon, or a combination will all work well here.
4 cups peeled, diced melon
3 cups coconut water
1 Tbsp. lime juice
1 Tbsp. honey
Pinch salt
Lime wedges (optional garnish)
Mint springs (optional garnish)
Agua Fresca


1. Blend melon, 2 cups coconut water, lime juice, honey and salt until completely smooth, about 45 seconds.
2. Strain into a pitcher and stir in remaining 1 cup coconut water. Serve chilled and garnish with lime and mint sprigs, if desired.
Source: Hannaford fresh Magazine, July - August 2016


Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 80 kcal (4%)
Calories from Fat 0 kcal (0%)
Total Fat 0 g (0%)
Saturated Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 65 mg (2%)
Total Carbohydrates 21 g (7%)
Dietary Fiber 1 g (4%)
Protein 1 g (1%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a