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Salted Beet Yogurt
Servings:
Makes 1 cup as an appetizerPrep Time:
10 minutesCook Time:
0 minutes
Ingredients
1 cup plain Greek yogurt
1/4 cup chopped roasted beets
Extra-virgin olive oil
Coarse sea salt
Directions
1. Top yogurt with beets. Add a drizzle of oil and a pinch of salt before serving.
Source: Hannaford fresh Magazine, September - October 2016
Nutrition
| Nutritional Facts | |
| Servings | Makes 1 cup |
| Base Nutrients | |
| Calories | 190 kcal (10%) |
| Calories from Fat | 41 kcal (0%) |
| Total Fat | 5 g (7%) |
| Saturated Fat | 3 g (15%) |
| Cholesterol | 15 mg (5%) |
| Sodium | 350 mg (15%) |
| Total Carbohydrates | 17 g (6%) |
| Dietary Fiber | 2 g (8%) |
| Protein | 20 g (33%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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