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Quick Turkey Bolognese

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    25 minutes


1 Tbsp. olive oil
1 cup chopped onion
1 cup chopped button mushrooms
1/2 cup chopped carrots
2 tsp. minced garlic
1/4 tsp. red pepper flakes
1 lb. ground turkey
1 (28-oz.) can crushed tomatoes
Salt and pepper
Quick Turkey Bolognese


1. Heat olive oil in a large nonstick skillet over medium heat. Add onion, mushrooms, carrots, garlic, and red pepper flakes and cook 8 to 10 minutes.
2. Add turkey and cook, breaking up with a spoon, until meat is lightly browned, about 5 minutes.
3. Add crushed tomatoes, bring to a simmer, and cook until sauce is thickened and turkey is cooked through, about 10 minutes. Season with salt and pepper to taste.
Source: Hannaford fresh Magazine, January - February 2017


Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 290 kcal (15%)
Calories from Fat 126 kcal (0%)
Total Fat 14 g (22%)
Saturated Fat 3 g (15%)
Cholesterol 85 mg (28%)
Sodium 460 mg (19%)
Total Carbohydrates 21 g (7%)
Dietary Fiber 5 g (20%)
Protein 26 g (43%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a