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Apple Pie Oatmeal

Three Stars Guiding Stars
  • Servings:

    Serves 6 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    240 minutes

Ingredients

1 cup steel cut oats
2 Tbsp. ground flax seeds
2 apples, peeled, cored and cut into 1/2" pieces
1/2 cup raisins
1 tsp. McCormick Pure Vanilla Extract
1 tsp. McCormick Apple Pie Spice
2 Tbsp. pure maple syrup, packed brown sugar or other sweetener
4 cups Unsweetened Ripple Dairy-Free Pea Milk or almond milk
1/2 cup chopped walnuts
Apple Pie Oatmeal

Directions

1. Lightly grease inside of 2 quart slow cooker.
2. Add oats, flax seeds, apples, raisins, vanilla, apple pie spice and maple syrup.
3. Pour pea or almond milk over oats, stir well to combine.
4. Cover and cook on low setting 4 hours.
5. Serve topped with walnuts and optional extra milk/sweetener if desired.

Nutrition

Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 290 kcal (14%)
Calories from Fat 99 kcal (0%)
Total Fat 11 g (16%)
Saturated Fat 1 g (5%)
Cholesterol 0 mg (0%)
Sodium 125 mg (5%)
Total Carbohydrates 43 g (14%)
Dietary Fiber 5 g (20%)
Protein 7 g (11%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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