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Cilantro-Jalapeno Yogurt Dip

  • Servings:

    Makes About 1 cup as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    0 minutes


Serve this dip with fresh veggies.
1 cup plain Greek yogurt
1 jalapeno, stemmed, seeded, and chopped
1/2 cup packed fresh cilantro leaves
1/2 teaspoon lime zest plus 1 tablespoon lime juice
1/4 teaspoon ground cumin
Salt and pepper
Pinch sugar
Cilantro-Jalapeno Yogurt Dip


1. Combine yogurt, jalapeno, cilantro, lime zest and juice, cumin, 1/4 teaspoon salt, and the sugar in the bowl of a food processor and puree until smooth, about 30 seconds, scraping down sides of bowl as needed.
2. Transfer to a small bowl and season with salt and pepper to taste.
Source: Hannaford fresh Magazine, September 2019


Nutritional Facts
Servings Makes About 1 cup
Base Nutrients
Calories 40 kcal (2%)
Calories from Fat 27 kcal (0%)
Total Fat 3 g (5%)
Saturated Fat 3 g (13%)
Cholesterol 5 mg (2%)
Sodium 80 mg (3%)
Total Carbohydrates 1 g (0%)
Dietary Fiber 0 g (0%)
Protein 2 g (3%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a