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Chicken Sausage and Cauliflower Bake with Crunchy Bread Salad

One Star Guiding Stars

  • Servings:

    Serves 4 as an appetizer

  • Prep Time:

    20 minutes

  • Cook Time:

    30 minutes

Ingredients

1 1/2 lb. cauliflower, trimmed and cut into 1" florets (about 6 cups)
4 links Nature's Promise Mild Italian Chicken Sausage, each cut into 4 equal pieces
5 oz. Nature's Promise Hearty Multigrain Bread (about 1/3 loaf), cut into bite-size pieces
1 red onion, cut into 1/2"-thick wedges
1/4 cup plus 1 Tbsp. Taste of Inspirations Lemon Garlic Marinade
2 tsp. chopped fresh rosemary
Salt and pepper
1 tsp. water
2 cups Hannaford Baby Arugula
2 Tbsp. grated Taste of Inspirations Parmesan Cheese
Chicken Sausage and Cauliflower Bake with Crunchy Bread Salad

Directions

1. Center a rack in oven and heat to 425 degrees. Line a baking sheet with parchment paper.
2. Arrange cauliflower and sausage on one side of prepared baking sheet and bread and onion on the other; drizzle all over with 1/4 cup marinade, sprinkle with rosemary, and season with salt and pepper. Gently toss sausage and cauliflower to coat with marinade, followed by bread and onion, making sure to keep two mixtures separate on baking sheet.
3. Bake 15 minutes, then remove baking sheet from oven and stir ingredients, keeping two mixtures separate. Continue to bake until cauliflower is tender, sausage is cooked through, and bread is crisp, about 15 more minutes. Cool 5 minutes.
4. Whisk remaining 1 tablespoon marinade and the water in a large bowl. Add bread mixture and arugula and gently toss to combine. Transfer to plates and sprinkle evenly with Parmesan. Divide sausage mixture evenly among plates and serve.
Source: Hannaford fresh Magazine, October - November 2019

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 320 kcal (16%)
Calories from Fat 117 kcal (0%)
Total Fat 13 g (20%)
Saturated Fat 3 g (15%)
Cholesterol 65 mg (22%)
Sodium 950 mg (40%)
Total Carbohydrates 32 g (11%)
Dietary Fiber 5 g (20%)
Protein 23 g (38%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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