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Florets in Lemon Sauce
Guiding Stars
Servings:
6 (54 g) as an appetizerPrep Time:
15 minutesCook Time:
0 minutes
Ingredients
The beauty of lemon and garlic is that there isn't a vegetable they couldn't improve. If you've got odds and ends of veggies in your freezer or crisper drawer, add them or swap them in. This simple concept is perfect for most veggies.
2 cups cauliflower florets
2 cups broccoli florets
2 Tbsp. lemon juice
1 Tbsp. olive oil
1 garlic clove, minced
2 tsp. chopped fresh parsley
Directions
1. Steam broccoli and cauliflower until tender (5-6 minutes)
2. In small saucepan, mix lemon juice, oil and garlic. Simmer over low heat to combine flavors (2-3 minutes).
3. Toss veggies with lemon sauce and garnish with parsley to serve.
Nutrition
| Nutritional Facts | |
| Servings | 6 (54 g) |
| Base Nutrients | |
| Calories | 34 kcal (2%) |
| Calories from Fat | 22 kcal (0%) |
| Total Fat | 2 g (4%) |
| Saturated Fat | 0 g (2%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 13 mg (1%) |
| Total Carbohydrates | 3 g (1%) |
| Dietary Fiber | 1 g (4%) |
| Protein | 1 g (2%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 35 mg (39%) |
| Minerals | |
| Calcium | 18 mg (1%) |
| Iron | 0 mg (2%) |
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