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Rotini Florentine
Guiding Stars
Servings:
4 (375 g) as an appetizerPrep Time:
20 minutesCook Time:
0 minutes
Ingredients
Speedy and using nothing you can't store in a freezer or pantry, this recipe is the perfect trick to keep tucked up your sleeve for impossibly busy nights. To round it out as a meal, add leftover chicken or a can of white beans.
16 oz. whole wheat rotini
1 Tbsp. olive oil
4 garlic cloves, minced
1 (24 oz.) jar Guiding Stars-worthy tomato sauce
12 oz. frozen spinach, thawed and drained
Directions
1. Cook pasta according to package directions.
2. While pasta cooks, in a medium skillet over medium heat, saute oil and garlic until fragrant (5 minutes).
3. Stir in sauce and spinach and heat through (4-5 minutes)
4. Toss pasta with sauce and spinach to serve.
Nutrition
| Nutritional Facts | |
| Servings | 4 (375 g) |
| Base Nutrients | |
| Calories | 540 kcal (27%) |
| Calories from Fat | 89 kcal (0%) |
| Total Fat | 10 g (15%) |
| Saturated Fat | 1 g (5%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 628 mg (26%) |
| Total Carbohydrates | 99 g (33%) |
| Dietary Fiber | 16 g (63%) |
| Protein | 22 g (36%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 11 mg (12%) |
| Minerals | |
| Calcium | 254 mg (20%) |
| Iron | 7 mg (41%) |
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