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Avocado Vinaigrette
Guiding Stars
Servings:
14 (38 g) as an appetizerPrep Time:
5 minutesCook Time:
0 minutes
Ingredients
Creamy dressings can make salad a delight, but often at the expense of the nutritional value of the salad. Using avocado as your creamy fat helps make sure that the fat in your dressing is bringing the best nutritional value to the table.
1 avocado
3/4 cup olive oil
1/2 cup white balsamic vinegar
3 Tbsp. lemon juice
1/4 tsp. salt
1/4 tsp. pepper
Directions
1. Combine all ingredients in a food processor or blender; process until smooth.
Nutrition
| Nutritional Facts | |
| Servings | 14 (38 g) |
| Base Nutrients | |
| Calories | 138 kcal (7%) |
| Calories from Fat | 123 kcal (0%) |
| Total Fat | 14 g (21%) |
| Saturated Fat | 2 g (10%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 43 mg (2%) |
| Total Carbohydrates | 4 g (1%) |
| Dietary Fiber | 1 g (4%) |
| Protein | 0 g (1%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 3 mg (3%) |
| Minerals | |
| Calcium | 2 mg (0%) |
| Iron | 0 mg (1%) |
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