
Nutritional Facts | |
Servings | 6 (227 g) |
Base Nutrients | |
Calories | 186 kcal (9%) |
Calories from Fat | 48 kcal (0%) |
Total Fat | 5 g (8%) |
Saturated Fat | 1 g (7%) |
Cholesterol | 49 mg (16%) |
Sodium | 45 mg (2%) |
Total Carbohydrates | 18 g (6%) |
Dietary Fiber | 2 g (8%) |
Protein | 16 g (27%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 5 mg (5%) |
Minerals | |
Calcium | 29 mg (2%) |
Iron | 1 mg (7%) |