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Pasta with Grilled Chicken, White Beans & Mushrooms

Three Stars Guiding Stars

  • Servings:

    4 (260 g) as an appetizer

  • Prep Time:

    10 minutes

  • Cook Time:

    35 minutes

Ingredients

This is a great recipe for using up leftover pasta! Especially if you're growing basil in your garden and have loads to spare--pile this dish with as much fresh basil as you have. It will be that much more amazing.
2 (4 oz.) boneless, skinless chicken breasts
1 Tbsp. olive oil
1/2 cup chopped white onion
1 cup sliced mushrooms
1 (14.5 oz) can no-salt-added white beans
2 Tbsp. chopped garlic
1/4 cup chopped fresh basil
12 oz. rotelle pasta, cooked
1/4 cup Parmesan cheese
Pepper to taste
Pasta with Grilled Chicken, White Beans & Mushrooms

Directions

1. Heat a grill to high. Grill or broil the chicken until it reaches a minimum internal temperature of 165 degrees F (5 minutes per side).
2. Transfer the chicken to a cutting board and let rest 5 minutes. Slice into strips.
3. In a large frying pan, heat the olive oil over medium heat. Add the onions and mushrooms and saute until tender (5-10 minutes).
4. Stir in the white beans, garlic, basil, grilled chicken, and cooked pasta. If pasta is cold, heat on low until mixture is warm.
5. Top with Parmesan and pepper to serve.

Nutrition

Nutritional Facts
Servings 4 (260 g)
Base Nutrients
Calories 512 kcal (26%)
Calories from Fat 82 kcal (0%)
Total Fat 9 g (14%)
Saturated Fat 2 g (10%)
Cholesterol 46 mg (15%)
Sodium 366 mg (15%)
Total Carbohydrates 81 g (27%)
Dietary Fiber 12 g (47%)
Protein 32 g (53%)
Vitamins
Vitamin A n/a
Vitamin C 5 mg (5%)
Minerals
Calcium 122 mg (9%)
Iron 5 mg (26%)
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