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Mediterranean Roasted Broccoli & Tomatoes
Guiding Stars
Servings:
4 (141 g) as an appetizerPrep Time:
15 minutesCook Time:
30 minutes
Ingredients
Roasting makes broccoli and tomatoes a little sweeter. Tossed with bright Mediterranean ingredients just before serving, this bright and flavorful dish is delicious and a cinch.
12 oz. broccoli florets
1 cup grape tomatoes
1 Tbsp. olive oil
2 cloves garlic, minced
1/4 tsp. salt
1/2 tsp. lemon zest
1 Tbsp. lemon juice
10 black olives, sliced
1 tsp. dried oregano
2 tsp. capers, rinsed
Directions
1. Preheat oven to 450 degrees F.
2. Toss broccoli and tomatoes with oil, garlic, and salt to coat. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown (15-20 minutes).
3. Combine lemon zest, juice, olives, oregano, and capers in a large bowl. Add the roasted vegetables and stir to coat. Serve warm.
Nutrition
| Nutritional Facts | |
| Servings | 4 (141 g) |
| Base Nutrients | |
| Calories | 74 kcal (4%) |
| Calories from Fat | 41 kcal (0%) |
| Total Fat | 5 g (7%) |
| Saturated Fat | 1 g (4%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 263 mg (11%) |
| Total Carbohydrates | 7 g (2%) |
| Dietary Fiber | 3 g (12%) |
| Protein | 3 g (5%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 87 mg (96%) |
| Minerals | |
| Calcium | 60 mg (5%) |
| Iron | 1 mg (7%) |
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