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Roasted Salmon with Veggie Sushi Salsa

Three Stars Guiding Stars
  • Servings:

    4 (192 g) as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    30 minutes

Ingredients

Salmon doneness is strictly a matter of preference. The good thing about oily fish like salmon and tuna is that, unlike meats, peeking inside to see how done it is won't really affect the final outcome. Fish won't lose any appreciable moisture through the cut you make.Serving Suggestion: Pair with steamed rice, a fresh green salad, or steamed vegetables.
1 lb. salmon filet
2 Tbsp. lemon juice
1/2 tsp. salt
Pepper to taste
Roasted Salmon with Veggie Sushi Salsa

Directions

1. Preheat oven to 400 degrees F. Cut the salmon into four equal pieces and place them on a foil-lined and lightly oiled sheet pan. Sprinkle fish with lemon juice, salt, and pepper. Bake to desired doneness (15-18 minutes).
2. While salmon is cooking, whisk together the sesame oil, soy sauce, rice wine vinegar, and wasabi paste. Add the cucumber, avocado, scallions, and nori and toss to coat. Set aside.
3. Top fish with salsa and sprinkle with sesame seeds.

Nutrition

Nutritional Facts
Servings 4 (192 g)
Base Nutrients
Calories 297 kcal (15%)
Calories from Fat 180 kcal (0%)
Total Fat 20 g (31%)
Saturated Fat 4 g (21%)
Cholesterol 62 mg (21%)
Sodium 529 mg (22%)
Total Carbohydrates 4 g (1%)
Dietary Fiber 2 g (9%)
Protein 25 g (41%)
Vitamins
Vitamin A n/a
Vitamin C 12 mg (13%)
Minerals
Calcium 39 mg (3%)
Iron 1 mg (6%)
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