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Simple Roasted Fingerlings
Guiding Stars
Servings:
4 (175 g) as an appetizerPrep Time:
5 minutesCook Time:
30 minutes
Ingredients
Potatoes are often seen as a food to be avoided by people trying to eat nutritiously, but the truth is, they have a lot of good nutrition, especially if you pick a variety that allows you to eat the skin. Roasting is a wonderful way to bring out the best natural flavors of this root vegetable...condiments not required.
1 Tbsp. olive oil
1 1/2 lbs. fingerling potatoes, halved
1/2 tsp. salt
1/2 tsp. pepper
1/8 tsp. ground red pepper
Directions
1. Preheat oven to 400 degrees F.
2. Toss all ingredients together and spread out on a baking sheet.
3. Roast until tender (25-30 minutes). Serve hot.
Nutrition
| Nutritional Facts | |
| Servings | 4 (175 g) |
| Base Nutrients | |
| Calories | 162 kcal (8%) |
| Calories from Fat | 32 kcal (0%) |
| Total Fat | 4 g (6%) |
| Saturated Fat | 1 g (3%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 301 mg (13%) |
| Total Carbohydrates | 30 g (10%) |
| Dietary Fiber | 4 g (15%) |
| Protein | 4 g (6%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 34 mg (37%) |
| Minerals | |
| Calcium | 22 mg (2%) |
| Iron | 1 mg (8%) |
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