Skip to main content
Close

Print This Recipe

Scallop Mango Ceviche

One Star Guiding Stars

  • Servings:

    4 (333 g) as an appetizer

  • Prep Time:

    30 minutes

  • Cook Time:

    90 minutes

Ingredients

See scallops in a new light: the tang of lime pairs with a sweet and sultry mango-chili duo that will make you fall in love with seafood all over again. Unlike traditional ceviche, which simply uses an acidic marinade to denature the proteins, this recipe works with fully cooked scallops so you can be confident of food safety.Tip: The richness of this dish can be overwhelming. You may try making it 6-8 side servings instead.
1 lb. dry sea scallops, tough muscle removed
2 mangoes, peeled and chopped, divided
1/3 cup lime juice
3/4 tsp. salt
3/4 cup thinly sliced chili peppers
1/3 cup thinly sliced red onion
Scallop Mango Ceviche

Directions

1. Bring 1/2" water to a simmer in a large skillet over medium heat. Add scallops and cook until firm and just cooked through (3-5 minutes). Drain the scallops and transfer to a medium bowl.
2. Add half the mango to the bowl with the scallops.
3. Puree the remaining mango with lime juice and salt in a blender or food processor until smooth. Pour the puree over the scallops. Add peppers and onion and toss gently to combine.
4.  Cover and refrigerate for 1 hour, gently stirring halfway through. Serve chilled.

Nutrition

Nutritional Facts
Servings 4 (333 g)
Base Nutrients
Calories 194 kcal (10%)
Calories from Fat 12 kcal (0%)
Total Fat 1 g (2%)
Saturated Fat 0 g (2%)
Cholesterol 27 mg (9%)
Sodium 884 mg (37%)
Total Carbohydrates 33 g (11%)
Dietary Fiber 3 g (14%)
Protein 15 g (26%)
Vitamins
Vitamin A n/a
Vitamin C 88 mg (98%)
Minerals
Calcium 34 mg (3%)
Iron 1 mg (4%)
loading