
Nutritional Facts | |
Servings | 7 (195 g) |
Base Nutrients | |
Calories | 245 kcal (12%) |
Calories from Fat | 38 kcal (0%) |
Total Fat | 4 g (6%) |
Saturated Fat | 1 g (6%) |
Cholesterol | 8 mg (3%) |
Sodium | 113 mg (5%) |
Total Carbohydrates | 40 g (13%) |
Dietary Fiber | 3 g (11%) |
Protein | 13 g (21%) |
Vitamins | |
Vitamin A | n/a |
Vitamin C | 15 mg (17%) |
Minerals | |
Calcium | 340 mg (26%) |
Iron | 2 mg (9%) |