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Mango-Jicama Guacamole

Three Stars Guiding Stars

  • Servings:

    8 (152 g) as an appetizer

  • Prep Time:

    10 minutes

  • Cook Time:

    0 minutes

Ingredients

If you've seen jicama in the store and shied away from it, this recipe is the perfect excuse to give it a try. Similar to a potato, this root adds nutrition and flavor to the smashing combination of mango and avocado.
1 yellow onion, chopped
1 serrano chili, chopped
1/2 cup chopped fresh cilantro, divided
1/2 tsp. salt
4 avocados
2 Tbsp. lime juice
1 cup finely chopped jicama
1 cup finely chopped mango
Mango-Jicama Guacamole

Directions

  1. Place onion, chili, half of cilantro leaves, and salt in a food processor or blender. Process until smooth.
  2. Mash avocados with lime juice. Fold in onion mixture, jicama, mango, and remaining cilantro.

Nutrition

Nutritional Facts
Servings 8 (152 g)
Base Nutrients
Calories 184 kcal (9%)
Calories from Fat 134 kcal (0%)
Total Fat 15 g (23%)
Saturated Fat 2 g (11%)
Cholesterol 0 mg (0%)
Sodium 154 mg (6%)
Total Carbohydrates 14 g (5%)
Dietary Fiber 8 g (32%)
Protein 2 g (4%)
Vitamins
Vitamin A n/a
Vitamin C 23 mg (26%)
Minerals
Calcium 20 mg (2%)
Iron 1 mg (4%)
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