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Grapefruit Salad

Three Stars Guiding Stars
  • Servings:

    1 (423 g) as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    0 minutes


If color is something you crave on your table, don't pass this salad by. No matter the season, the pink and green and yellow will evoke springtime. Served chilled, this salad is simply refreshing. For a warm meal, serve it as a bed for your favorite spiced salmon or chicken for a just barely warmed dish that will pick up your favorite spice rub beautifully.
1 red grapefruit
1/2 c. edamame, cooked and chilled
1/2 c. corn
1/4 Hass avocado
Grapefruit Salad


1. Peel, seed, and cube grapefruit.
2. Peel and cube avocado.
3. Add the corn and edamame to the grapefruit and avocado and gently toss. Serve chilled.


Nutritional Facts
Servings 1 (423 g)
Base Nutrients
Calories 308 kcal (15%)
Calories from Fat 99 kcal (0%)
Total Fat 11 g (17%)
Saturated Fat 1 g (6%)
Cholesterol 0 mg (0%)
Sodium 9 mg (0%)
Total Carbohydrates 49 g (16%)
Dietary Fiber 12 g (46%)
Protein 12 g (19%)
Vitamin A n/a
Vitamin C 92 mg (102%)
Calcium 98 mg (8%)
Iron 2 mg (11%)